Zen Stones

Guided Exercise.

Purposeful Nutrition.

Clean Wholefoods.

 
Born out of a changing health environment, our services are designed to move with you.
Take your exercise outdoors to the beautiful parks and bushland of the Hunters Hill, Gladesville and Ryde regions. 
Our unique approach to training delivers tailored exercise programs that will empower you to work, move and thrive.

Work with a nutritionist in a fluid, friendly environment.
 
We offer half hour catch ups designed to give you guidance and resets.
Monthly coaching will keep you on track with recipes, casual meal plans and regular check ins.
Follow our unique five week fasting program to a leaner, healthier you.
Visit our shop to get onboard with aromatic bespoke chai. Gentle and soothing with an array of spices that boost immunity and soothe the gut. You'll be hooked with your first brew.
Try our signature dried fruit. This is really what our label is famous for. Dehydrated gently over 10 hours, our seasonal selections contain nothing but the fruit. Wholesome and delicious, they're the perfect snack to take on your adventures.

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